Oct 072011
 
Low Calorie Peach Bellini

This low calorie Peach Bellini recipe is a great way to use overripe peaches that are too soft for eating.  The Peach Bellini is easy to make and great for special occasions.   Ingredients: 2 Small Ripe Peaches, peeled, pitted and cut into chunks 1 1/3 cups chilled Prosecco or Champagne (measured below the bubbles)   Directions: more »

Sep 232011
 
10 Tips for Healthy Eating For Vegetarians

  Healthy Eating for Vegetarians   A vegetarian eating pattern can be a healthy option. The key is to consume a variety of foods and the right amount of foods to meet your calorie and nutrient needs.    Think about protein          Your protein needs can easily be met by eating a variety of plant more »